We all find ourselves down in the dumps from time to time. But author Michelle McKinney Hammond wants to help you ditch the doldrums and get the joy back in life.
If you are battling an eating disorder, it’s no secret that pain and anxieties can skyrocket during the holidays. During this season, here are some things to remember.
Photo by Natalie Collins on Unsplash
Can light give you glowing skin? The LightWorkers staff try out an acne-busting light mask that promises to help heal skin—and maybe make you dance!
No one likes to be rejected, no matter what the circumstances. Here are some tips to move onward and upward when inevitably faced with "no's."
Brooklyn Wagner has used the word "wholeheartedness" her whole life. But see how it recently took on a whole new meaning for her.
Stop Nursing and Rehearsing the Negative—Jumpstart Your Joy!
Meditations for Those Struggling with Eating Disorders This Holiday Season
This Mask Promises to Help Heal Skin—and Maybe Make You Dance Too!
How to Get Your Groove Back and Cope with Rejection
Why Having a Whole Heart Is the Best
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