Wellness

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Daily Dose of Inspiration

A Few of Our Favorite Hugs for National Hugging Day

Box of Prayers

Prayers for Those Struggling with Anxiety

Celebrities Lead the Charge on Post-Pregnancy Body Positivity

Is Your Quest for Knowledge Making You Mentally Unhealthy?

Singer Jamie Grace Overcame ‘Insane Depression’ and Internal Chaos—Here’s Her Story

How to Practice Mindful Social Media Consumption—A 30-Day Challenge!

Feeling Lost? Don’t Focus on Meaning, Focus on God

Box of Prayers

A Prayer for Those Needing Clarity Today

The Easiest New Year’s Resolution You’ll Ever Find

The Christmas Story Wasn’t All Merry—at Times It Was Downright Devastating

3 Ways ‘The Simple Life’ Can Boost Your Mental Health

The 3 Verses That Will Help You Survive Chaos (And Drama)This Christmas Season

How Music Can Affect Your Mood, According to Psychological Research

Selena Gomez Gets Candid in Brand New Interview

Tools to Ridding Anxiety, Depression and Anger

What to Do When the Holidays Seem like Work

Christmas Quotes That Will Immediately Uplift Your Spirit

Did You Know God Actually Rejoices in Doing Good for Us?

5 Ways to Destress This Holiday Season

Why Holiday Related Depression is a Thing and How to Help